Hello and welcome to Low2Zero. I am your webmistress the lcdiva.
If you should need my assistance please feel free to contact me. This site is a database of information on different ways to lose weight and keep it off.
This site is open ranged where weightloss is concerned, this site is Atkins, Pro-Ana, Stella style, south Beach, Eat-stop-eat, weight watches, and zero carb friendly.
Our motto is "Do you want control? Then find the path that is right for YOU".
We focus on the lifestyle not the diet. We know that diets only work for a little while but a lifestyle will become habitual.
We focus on promoting a safe, healthy haven, a place where we can continually try and find ways to the path of eating that will work for US and we hope our information will help inspire YOU to continue to find your own path that is right for you.
Please note that this is a family friendly, self governing community site, which means simply each member is expected to be friendly one to another and govern your own self.
Please do not join this site so that you can post the warnings or health risk of certain diet methods as this is not the place to share that information.
Please be advised that this site is a respectful community and disrespect of members one to another will not be tolerated at all.
The daily routine. check out exercise also
Do this and you will be thin healthy and happy everyday.
week 1
1. Drink water=8oz
meditiation,reflextion and appreciation time
2. drink water=8oz
morning exercise
3. drink water=8oz
morning pills and vitiamns
3.drink water=8oz
breakfast
4.drink water=8oz
work on computer–books and such
5. drink water=8oz
noon exercise
6. drink water=8oz
lunch
7. work on computer–books and such
8. drink water=8oz
evening exercise
9.evening vitiamns
10. dinner
11. take a bubble bath
12. ready for bed.
13. in bed by 9pm
